15.1 km | 04:26:18 | 17:34/km日期: 2020-02-06 09:55 - 總爬升: 341 m - 卡路里: 675 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 13'18" / 16'29" / 20'19" / 16'11" / 14'35" / 13'53" / 15'06" / 21'32" / 23'30" / 14'05" / 33'03" / 16'37" / 14'26" / 15'10" / 14'58" / 21'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'17" | 1000 / 1000 |
| 2 | | 16'29" (+03'12") | 1000 / 2000 |
| 3 | | 20'18" (+07'01") | 1000 / 3000 |
| 4 | | 16'11" (+02'54") | 1000 / 4000 |
| 5 | | 14'34" (+01'17") | 1000 / 5000 |
| 6 | | 13'52" (+00'35") | 1000 / 6000 |
| 7 | | 15'05" (+01'48") | 1000 / 7000 |
| 8 | | 21'32" (+08'15") | 1000 / 8000 |
| 9 | | 23'29" (+10'12") | 1000 / 9000 |
| 10 | | 14'04" (+00'47") | 1000 / 10000 |
| 11 | | 33'03" (+19'46") | 1000 / 11000 |
| 12 | | 16'37" (+03'20") | 1000 / 12000 |
| 13 | | 14'25" (+01'08") | 1000 / 13000 |
| 14 | | 15'10" (+01'53") | 1000 / 14000 |
| 15 | | 14'57" (+01'40") | 1000 / 15000 |
| 16 | | 21'15" (+07'58") | 146 / 15146 |
2月累積里程 : 210.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'18" | 00:13'18" |
| 2 | 16'29" | 00:29'47" |
| 3 | 20'19" | 00:50'06" |
| 4 | 16'11" | 01:06'17" |
| 5 | 14'35" | 01:20'52" |
| 6 | 13'53" | 01:34'45" |
| 7 | 15'06" | 01:49'51" |
| 8 | 21'32" | 02:11'23" |
| 9 | 23'30" | 02:34'53" |
| 10 | 14'05" | 02:48'58" |
| 11 | 33'03" | 03:22'01" |
| 12 | 16'37" | 03:38'38" |
| 13 | 14'26" | 03:53'04" |
| 14 | 15'10" | 04:08'14" |
| 15 | 14'58" | 04:23'12" |
| 15.1 | 21'15" | 04:26'19" |
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