11.0 km | 02:13:14 | 12:05/km日期: 2020-02-02 15:09 - 平均心率: 115 - 卡路里: 634 Cal - 平均步頻: 126 - 溫度: 22°C - 濕度: 40% - PM2.5: 良好(8)
Pace: 27'22" / 11'23" / 11'02" / 11'37" / 11'13" / 11'18" / 11'33" / 11'24" / 12'28" / 12'55" / 12'45" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'23" (+04'21") | 1000 / 1000 |
| 2 | | 11'23" (+00'21") | 1000 / 2000 |
| 3 | | 11'02" | 1000 / 3000 |
| 4 | | 11'36" (+00'34") | 1000 / 4000 |
| 5 | | 11'13" (+00'11") | 1000 / 5000 |
| 6 | | 11'17" (+00'15") | 1000 / 6000 |
| 7 | | 11'33" (+00'31") | 1000 / 7000 |
| 8 | | 11'24" (+00'22") | 1000 / 8000 |
| 9 | | 12'27" (+01'25") | 1000 / 9000 |
| 10 | | 12'54" (+01'52") | 1000 / 10000 |
| 11 | | 12'44" (+01'42") | 1000 / 11000 |
| 12 | | 11'57" (+00'55") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 83.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'22" | 00:27'22" |
| 2 | 11'23" | 00:38'45" |
| 3 | 11'02" | 00:49'47" |
| 4 | 11'37" | 01:01'24" |
| 5 | 11'13" | 01:12'37" |
| 6 | 11'18" | 01:23'55" |
| 7 | 11'33" | 01:35'28" |
| 8 | 11'24" | 01:46'52" |
| 9 | 12'28" | 01:59'20" |
| 10 | 12'55" | 02:12'15" |
| 11 | 12'45" | 02:25'00" |
| 11.0 | 12'11" | 02:25'13" |
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