12.3 km | 01:14:19 | 06:02/km日期: 2020-02-09 14:03 - 地點: 千葉県習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 655 Cal
Pace: 06'15" / 05'56" / 06'01" / 05'52" / 05'42" / 06'02" / 06'33" / 06'25" / 06'25" / 06'02" / 06'11" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'48") | 999 / 999 |
| 2 | | 05'57" (+00'36") | 998 / 1998 |
| 3 | | 06'02" (+00'41") | 995 / 2993 |
| 4 | | 05'49" (+00'28") | 1004 / 3997 |
| 5 | | 05'47" (+00'26") | 1017 / 5015 |
| 6 | | 05'57" (+00'36") | 996 / 6012 |
| 7 | | 06'34" (+01'13") | 1010 / 7022 |
| 8 | | 06'24" (+01'03") | 1000 / 8022 |
| 9 | | 06'25" (+01'04") | 997 / 9020 |
| 10 | | 05'58" (+00'37") | 1006 / 10027 |
| 11 | | 06'11" (+00'50") | 1016 / 11044 |
| 12 | | 05'21" | 995 / 12039 |
| 13 | | 05'29" (+00'08") | 251 / 12291 |
2月累積里程 : 132.41 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 06'01" | 00:18'12" |
| 4 | 05'52" | 00:24'04" |
| 5 | 05'42" | 00:29'46" |
| 6 | 06'02" | 00:35'48" |
| 7 | 06'33" | 00:42'21" |
| 8 | 06'25" | 00:48'46" |
| 9 | 06'25" | 00:55'11" |
| 10 | 06'02" | 01:01'13" |
| 11 | 06'11" | 01:07'24" |
| 12 | 05'21" | 01:12'45" |
| 12.3 | 05'22" | 01:14'19" |
展開計圈分析
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