11.8 km | 01:05:09 | 05:32/km日期: 2020-02-04 18:29 - 平均心率: 155 - 卡路里: 945 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 73%
Pace: 05'20" / 05'29" / 04'30" / 04'38" / 05'52" / 05'42" / 04'26" / 06'14" / 06'28" / 05'24" / 05'39" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'44") | 1000 / 1000 |
| 2 | | 05'28" (+01'44") | 967 / 1967 |
| 3 | | 03'59" (+00'15") | 800 / 2767 |
| 4 | | 06'01" (+02'17") | 600 / 3367 |
| 5 | | 03'53" (+00'09") | 800 / 4167 |
| 6 | | 07'19" (+03'35") | 600 / 4767 |
| 7 | | 03'51" (+00'07") | 800 / 5567 |
| 8 | | 07'45" (+04'01") | 600 / 6167 |
| 9 | | 03'44" | 800 / 6967 |
| 10 | | 08'05" (+04'21") | 600 / 7567 |
| 11 | | 03'53" (+00'09") | 800 / 8367 |
| 12 | | 08'02" (+04'18") | 600 / 8967 |
| 13 | | 04'00" (+00'16") | 800 / 9767 |
| 14 | | 08'59" (+05'15") | 600 / 10367 |
| 15 | | 04'05" (+00'21") | 800 / 11167 |
| 16 | | 07'49" (+04'05") | 600 / 11767 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
235.58 km 
美津農 Duel 累積 :
194.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'29" | 00:10'49" |
| 3 | 04'30" | 00:15'19" |
| 4 | 04'38" | 00:19'57" |
| 5 | 05'52" | 00:25'49" |
| 6 | 05'42" | 00:31'31" |
| 7 | 04'26" | 00:35'57" |
| 8 | 06'14" | 00:42'11" |
| 9 | 06'28" | 00:48'39" |
| 10 | 05'24" | 00:54'03" |
| 11 | 05'39" | 00:59'42" |
| 11.8 | 06'58" | 01:05'03" |
展開計圈分析
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