10.7 km | 01:29:47 | 08:23/km日期: 2020-02-09 11:46 - 卡路里: 481 Cal - 平均步頻: 20 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 10'01" / 10'15" / 10'45" / 08'34" / 07'56" / 06'34" / 07'00" / 07'18" / 06'53" / 06'47" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+03'23") | 496 / 496 |
| 2 | | 10'01" (+03'37") | 498 / 995 |
| 3 | | 09'57" (+03'33") | 500 / 1495 |
| 4 | | 10'36" (+04'12") | 510 / 2006 |
| 5 | | 10'42" (+04'18") | 502 / 2508 |
| 6 | | 10'43" (+04'19") | 500 / 3009 |
| 7 | | 09'00" (+02'36") | 495 / 3505 |
| 8 | | 08'13" (+01'49") | 498 / 4003 |
| 9 | | 09'05" (+02'41") | 515 / 4518 |
| 10 | | 06'34" (+00'10") | 493 / 5012 |
| 11 | | 06'46" (+00'22") | 506 / 5518 |
| 12 | | 06'24" | 501 / 6020 |
| 13 | | 06'38" (+00'14") | 502 / 6522 |
| 14 | | 07'16" (+00'52") | 504 / 7027 |
| 15 | | 07'34" (+01'10") | 495 / 7522 |
| 16 | | 07'04" (+00'40") | 503 / 8026 |
| 17 | | 06'44" (+00'20") | 501 / 8528 |
| 18 | | 06'59" (+00'35") | 498 / 9026 |
| 19 | | 06'55" (+00'31") | 509 / 9536 |
| 20 | | 06'45" (+00'21") | 500 / 10037 |
| 21 | | 08'50" (+02'26") | 505 / 10542 |
| 22 | | 12'43" (+06'19") | 178 / 10720 |
基隆freeform
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Saucony TRIUMPH ISO 3 累積 : 153.2 km
展開計圈分析
