8.4 km | 00:53:01 | 06:19/km日期: 2020-02-03 20:13 - 平均心率: 116 - 卡路里: 430 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 93%
Pace: 09'24" / 06'00" / 06'07" / 06'19" / 06'08" / 06'07" / 06'06" / 06'23" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'18") | 442 / 442 |
| 2 | | 06'24" (+00'27") | 297 / 739 |
| 3 | | 11'25" (+05'28") | 202 / 942 |
| 4 | | 06'07" (+00'10") | 420 / 1362 |
| 5 | | 05'57" | 1000 / 2362 |
| 6 | | 06'15" (+00'18") | 1000 / 3362 |
| 7 | | 06'11" (+00'14") | 1000 / 4362 |
| 8 | | 06'09" (+00'12") | 1000 / 5362 |
| 9 | | 06'03" (+00'06") | 1000 / 6362 |
| 10 | | 06'11" (+00'14") | 1000 / 7362 |
| 11 | | 06'26" (+00'29") | 1000 / 8362 |
| 12 | | 08'10" (+02'13") | 23 / 8386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 301.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 06'00" | 00:15'24" |
| 3 | 06'07" | 00:21'31" |
| 4 | 06'19" | 00:27'50" |
| 5 | 06'08" | 00:33'58" |
| 6 | 06'07" | 00:40'05" |
| 7 | 06'06" | 00:46'11" |
| 8 | 06'23" | 00:52'34" |
| 8.4 | 06'28" | 00:55'04" |
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