17.8 km | 01:26:23 | 04:51/km日期: 2020-02-03 05:17 - 總爬升: 364 m - 卡路里: 1089 Cal - 總步數: 15168 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 15°C - 濕度: 87%
Pace: 05'15" / 04'56" / 05'03" / 04'45" / 04'42" / 04'38" / 04'36" / 04'33" / 04'35" / 04'35" / 04'33" / 04'31" / 04'26" / 04'23" / 04'23" / 04'35" / 04'51" / 06'17" / 00'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'52") | 1001 / 1001 | 161 / 116 |
| 2 | | 05'05" (+00'38") | 1001 / 2003 | 139 / 140 |
| 3 | | 05'05" (+00'38") | 1002 / 3005 | 165 / 119 |
| 4 | | 04'48" (+00'21") | 1002 / 4008 | 187 / 111 |
| 5 | | 04'43" (+00'16") | 1000 / 5009 | 188 / 112 |
| 6 | | 04'39" (+00'12") | 1001 / 6010 | 187 / 114 |
| 7 | | 04'37" (+00'10") | 1001 / 7012 | 188 / 114 |
| 8 | | 04'37" (+00'10") | 1003 / 8016 | 186 / 116 |
| 9 | | 04'35" (+00'08") | 1000 / 9016 | 186 / 116 |
| 10 | | 04'36" (+00'09") | 1002 / 10019 | 186 / 116 |
| 11 | | 04'34" (+00'07") | 1000 / 11019 | 187 / 116 |
| 12 | | 04'32" (+00'05") | 1002 / 12022 | 187 / 117 |
| 13 | | 04'28" (+00'01") | 1001 / 13023 | 187 / 119 |
| 14 | | 04'27" | 1000 / 14024 | 187 / 119 |
| 15 | | 04'34" (+00'07") | 1003 / 15027 | 185 / 117 |
| 16 | | 05'12" (+00'45") | 1001 / 16029 | 181 / 105 |
| 17 | | 04'50" (+00'23") | 1002 / 17031 | 183 / 112 |
| 18 | | 07'01" (+02'34") | 771 / 17802 | 102 / 139 |
2月累積里程 : 561.45 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'56" | 00:10'11" |
| 3 | 05'03" | 00:15'14" |
| 4 | 04'45" | 00:19'59" |
| 5 | 04'42" | 00:24'41" |
| 6 | 04'38" | 00:29'19" |
| 7 | 04'36" | 00:33'55" |
| 8 | 04'33" | 00:38'28" |
| 9 | 04'35" | 00:43'03" |
| 10 | 04'35" | 00:47'38" |
| 11 | 04'33" | 00:52'11" |
| 12 | 04'31" | 00:56'42" |
| 13 | 04'26" | 01:01'08" |
| 14 | 04'23" | 01:05'31" |
| 15 | 04'23" | 01:09'54" |
| 16 | 04'35" | 01:14'29" |
| 17 | 04'51" | 01:19'20" |
| 18 | 06'17" | 01:25'37" |
| 17.8 | -3'-54" | 01:26'23" |
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