12.8 km | 01:08:02 | 05:19/km日期: 2020-01-08 19:50 - 卡路里: 1103 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 69%
Pace: 05'38" / 05'24" / 05'47" / 05'12" / 05'08" / 05'09" / 05'32" / 05'08" / 05'14" / 05'13" / 05'13" / 05'13" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'30") | 1000 / 1000 |
| 2 | | 05'24" (+00'16") | 1000 / 2000 |
| 3 | | 05'46" (+00'38") | 1000 / 3000 |
| 4 | | 05'12" (+00'04") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'31" (+00'23") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'14" (+00'06") | 1000 / 9000 |
| 10 | | 05'12" (+00'04") | 1000 / 10000 |
| 11 | | 05'12" (+00'04") | 1000 / 11000 |
| 12 | | 05'12" (+00'04") | 1000 / 12000 |
| 13 | | 05'17" (+00'09") | 793 / 12793 |
1月累積里程 : 406.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'47" | 00:16'49" |
| 4 | 05'12" | 00:22'01" |
| 5 | 05'08" | 00:27'09" |
| 6 | 05'09" | 00:32'18" |
| 7 | 05'32" | 00:37'50" |
| 8 | 05'08" | 00:42'58" |
| 9 | 05'14" | 00:48'12" |
| 10 | 05'13" | 00:53'25" |
| 11 | 05'13" | 00:58'38" |
| 12 | 05'13" | 01:03'51" |
| 12.8 | 05'17" | 01:08'03" |
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