7.3 km | 00:39:44 | 05:26/km日期: 2020-01-07 20:34 - 卡路里: 619 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 82%
Pace: 05'38" / 05'28" / 05'29" / 05'14" / 05'12" / 05'10" / 06'00" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'31") | 410 / 410 |
2 | | 05'34" (+00'32") | 412 / 823 |
3 | | 05'32" (+00'30") | 416 / 1240 |
4 | | 05'36" (+00'34") | 415 / 1655 |
5 | | 05'23" (+00'21") | 418 / 2074 |
6 | | 05'22" (+00'20") | 419 / 2493 |
7 | | 05'27" (+00'25") | 415 / 2909 |
8 | | 05'27" (+00'25") | 415 / 3324 |
9 | | 05'13" (+00'11") | 421 / 3745 |
10 | | 05'15" (+00'13") | 416 / 4162 |
11 | | 05'08" (+00'06") | 420 / 4583 |
12 | | 05'15" (+00'13") | 415 / 4998 |
13 | | 05'12" (+00'10") | 417 / 5416 |
14 | | 05'05" (+00'03") | 416 / 5833 |
15 | | 05'02" | 421 / 6254 |
16 | | 05'58" (+00'56") | 1000 / 7254 |
17 | | 05'51" (+00'49") | 56 / 7310 |
1月累積里程 : 406.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'29" | 00:16'35" |
4 | 05'14" | 00:21'49" |
5 | 05'12" | 00:27'01" |
6 | 05'10" | 00:32'11" |
7 | 06'00" | 00:38'11" |
7.3 | 05'02" | 00:39'45" |