15.0 km | 01:39:20 | 06:37/km日期: 2020-02-08 08:03 - 總爬升: 123 m - 平均心率: 132 - 卡路里: 804 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 00'07" / 06'04" / 06'16" / 06'30" / 06'22" / 06'20" / 06'32" / 08'13" / 06'08" / 06'40" / 09'50" / 06'41" / 08'05" / 07'11" / 08'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'07") | 1000 / 1000 |
| 2 | | 06'04" (+00'13") | 1000 / 2000 |
| 3 | | 06'16" (+00'25") | 1000 / 3000 |
| 4 | | 06'28" (+00'37") | 1000 / 4000 |
| 5 | | 06'22" (+00'31") | 1000 / 5000 |
| 6 | | 06'20" (+00'29") | 1000 / 6000 |
| 7 | | 06'31" (+00'40") | 1000 / 7000 |
| 8 | | 06'39" (+00'48") | 1000 / 8000 |
| 9 | | 06'08" (+00'17") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 07'11" (+01'20") | 1000 / 11000 |
| 12 | | 06'40" (+00'49") | 1000 / 12000 |
| 13 | | 06'56" (+01'05") | 1000 / 13000 |
| 14 | | 07'10" (+01'19") | 1000 / 14000 |
| 15 | | 07'37" (+01'46") | 1000 / 15000 |
| 16 | | 06'38" (+00'47") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 52.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 06'04" | 00:06'11" |
| 3 | 06'16" | 00:12'27" |
| 4 | 06'30" | 00:18'57" |
| 5 | 06'22" | 00:25'19" |
| 6 | 06'20" | 00:31'39" |
| 7 | 06'32" | 00:38'11" |
| 8 | 08'13" | 00:46'24" |
| 9 | 06'08" | 00:52'32" |
| 10 | 06'40" | 00:59'12" |
| 11 | 09'50" | 01:09'02" |
| 12 | 06'41" | 01:15'43" |
| 13 | 08'05" | 01:23'48" |
| 14 | 07'11" | 01:30'59" |
| 15 | 08'55" | 01:39'54" |
| 15.0 | 07'24" | 01:39'57" |
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