11.2 km | 01:05:13 | 05:48/km日期: 2014-08-27 19:27 - 卡路里: 728 Cal - 溫度: 31°C - 濕度: 65%
Pace: 05'43" / 05'48" / 04'47" / 04'16" / 05'43" / 06'02" / 05'42" / 05'03" / 05'54" / 05'59" / 06'11" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'56") | 415 / 415 |
2 | | 06'15" (+02'03") | 415 / 830 |
3 | | 06'08" (+01'56") | 415 / 1245 |
4 | | 06'18" (+02'06") | 415 / 1661 |
5 | | 06'15" (+02'03") | 415 / 2076 |
6 | | 04'41" (+00'29") | 415 / 2491 |
7 | | 04'56" (+00'44") | 415 / 2907 |
8 | | 04'12" | 415 / 3322 |
9 | | 04'32" (+00'20") | 415 / 3737 |
10 | | 07'51" (+03'39") | 415 / 4153 |
11 | | 04'32" (+00'20") | 415 / 4568 |
12 | | 04'32" (+00'20") | 415 / 4983 |
13 | | 08'20" (+04'08") | 415 / 5399 |
14 | | 04'48" (+00'36") | 415 / 5814 |
15 | | 04'44" (+00'32") | 415 / 6229 |
16 | | 08'23" (+04'11") | 415 / 6645 |
17 | | 05'05" (+00'53") | 415 / 7060 |
18 | | 04'39" (+00'27") | 415 / 7475 |
19 | | 08'13" (+04'01") | 415 / 7891 |
20 | | 05'15" (+01'03") | 415 / 8306 |
21 | | 04'53" (+00'41") | 415 / 8721 |
22 | | 08'03" (+03'51") | 415 / 9137 |
23 | | 04'51" (+00'39") | 415 / 9552 |
24 | | 05'05" (+00'53") | 415 / 9967 |
25 | | 08'20" (+04'08") | 415 / 10383 |
26 | | 04'32" (+00'20") | 415 / 10798 |
27 | | 04'46" (+00'34") | 415 / 11213 |
28 | | 09'11" (+04'59") | 23 / 11237 |
8月累積里程 :
177.84 km MIZUNO WAVE SPACER AR4 累積 :
8346.3 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'48" | 00:11'31" |
3 | 04'47" | 00:16'18" |
4 | 04'16" | 00:20'34" |
5 | 05'43" | 00:26'17" |
6 | 06'02" | 00:32'19" |
7 | 05'42" | 00:38'01" |
8 | 05'03" | 00:43'04" |
9 | 05'54" | 00:48'58" |
10 | 05'59" | 00:54'57" |
11 | 06'11" | 01:01'08" |
11.2 | 17'11" | 01:05'13" |