10.6 km | 00:59:07 | 05:34/km日期: 2020-02-02 19:41 - 平均心率: 155 - 卡路里: 604 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 55%
Pace: 06'21" / 06'26" / 05'56" / 05'38" / 05'14" / 05'09" / 05'05" / 05'00" / 05'02" / 05'11" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'23") | 1000 / 1000 |
| 2 | | 06'25" (+01'26") | 1000 / 2000 |
| 3 | | 05'56" (+00'57") | 1000 / 3000 |
| 4 | | 05'37" (+00'38") | 1000 / 4000 |
| 5 | | 05'13" (+00'14") | 1000 / 5000 |
| 6 | | 05'08" (+00'09") | 1000 / 6000 |
| 7 | | 05'05" (+00'06") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'01" (+00'02") | 1000 / 9000 |
| 10 | | 05'11" (+00'12") | 1000 / 10000 |
| 11 | | 06'49" (+01'50") | 602 / 10602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
135.28 km 
Reebok CN2854 累積 :
250.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'26" | 00:12'47" |
| 3 | 05'56" | 00:18'43" |
| 4 | 05'38" | 00:24'21" |
| 5 | 05'14" | 00:29'35" |
| 6 | 05'09" | 00:34'44" |
| 7 | 05'05" | 00:39'49" |
| 8 | 05'00" | 00:44'49" |
| 9 | 05'02" | 00:49'51" |
| 10 | 05'11" | 00:55'02" |
| 10.6 | 06'53" | 00:59'11" |
展開計圈分析
留言 
