8.1 km | 01:32:40 | 11:29/km日期: 2020-02-01 15:04 - 卡路里: 460 Cal - 平均步頻: 114 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 11'56" / 11'33" / 11'20" / 11'25" / 12'03" / 10'50" / 11'08" / 11'33" / 13'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'55" (+00'51") | 1000 / 1000 |
2 | | 11'33" (+00'29") | 1000 / 2000 |
3 | | 11'19" (+00'15") | 1000 / 3000 |
4 | | 11'24" (+00'20") | 1000 / 4000 |
5 | | 11'48" (+00'44") | 1000 / 5000 |
6 | | 11'04" | 1000 / 6000 |
7 | | 11'07" (+00'03") | 1000 / 7000 |
8 | | 11'33" (+00'29") | 1000 / 8000 |
9 | | 13'30" (+02'26") | 64 / 8064 |
2月累積里程 : 172.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 11'33" | 00:23'29" |
3 | 11'20" | 00:34'49" |
4 | 11'25" | 00:46'14" |
5 | 12'03" | 00:58'17" |
6 | 10'50" | 01:09'07" |
7 | 11'08" | 01:20'15" |
8 | 11'33" | 01:31'48" |
8.1 | 13'37" | 01:32'41" |