8.2 km | 01:30:22 | 11:02/km日期: 2020-01-30 16:48 - 卡路里: 462 Cal - 平均步頻: 118 - 溫度: 15°C - 濕度: 43%
Pace: 12'07" / 10'59" / 10'54" / 10'51" / 11'12" / 10'33" / 10'18" / 11'11" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'07" (+01'49") | 1000 / 1000 |
2 | | 10'58" (+00'40") | 1000 / 2000 |
3 | | 10'53" (+00'35") | 1000 / 3000 |
4 | | 10'51" (+00'33") | 1000 / 4000 |
5 | | 11'12" (+00'54") | 1000 / 5000 |
6 | | 10'32" (+00'14") | 1000 / 6000 |
7 | | 10'18" | 1000 / 7000 |
8 | | 11'11" (+00'53") | 1000 / 8000 |
9 | | 12'12" (+01'54") | 187 / 8187 |
1月累積里程 : 100.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'07" | 00:12'07" |
2 | 10'59" | 00:23'06" |
3 | 10'54" | 00:34'00" |
4 | 10'51" | 00:44'51" |
5 | 11'12" | 00:56'03" |
6 | 10'33" | 01:06'36" |
7 | 10'18" | 01:16'54" |
8 | 11'11" | 01:28'05" |
8.2 | 12'11" | 01:30'22" |