15.3 km | 01:44:18 | 06:48/km日期: 2020-02-01 07:33 - 卡路里: 745 Cal - 平均步頻: 200 - 溫度: 9°C - 濕度: 88% - PM2.5: 良好(29)
Pace: 09'00" / 09'05" / 07'03" / 07'25" / 06'21" / 17'59" / 07'08" / 06'14" / 06'14" / 05'58" / 21'27" / 06'34" / 05'53" / 05'59" / 05'57" / 26'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'19") | 1000 / 1000 |
| 2 | | 09'04" (+03'11") | 1000 / 2000 |
| 3 | | 07'03" (+01'10") | 1000 / 3000 |
| 4 | | 07'25" (+01'32") | 1000 / 4000 |
| 5 | | 06'20" (+00'27") | 1000 / 5000 |
| 6 | | 06'46" (+00'53") | 1000 / 6000 |
| 7 | | 07'07" (+01'14") | 1000 / 7000 |
| 8 | | 06'14" (+00'21") | 1000 / 8000 |
| 9 | | 06'13" (+00'20") | 1000 / 9000 |
| 10 | | 05'58" (+00'05") | 1000 / 10000 |
| 11 | | 06'20" (+00'27") | 1000 / 11000 |
| 12 | | 06'33" (+00'40") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 05'58" (+00'05") | 1000 / 14000 |
| 15 | | 05'56" (+00'03") | 1000 / 15000 |
| 16 | | 06'27" (+00'34") | 331 / 15331 |
2月累積里程 : 300.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 09'05" | 00:18'05" |
| 3 | 07'03" | 00:25'08" |
| 4 | 07'25" | 00:32'33" |
| 5 | 06'21" | 00:38'54" |
| 6 | 17'59" | 00:56'53" |
| 7 | 07'08" | 01:04'01" |
| 8 | 06'14" | 01:10'15" |
| 9 | 06'14" | 01:16'29" |
| 10 | 05'58" | 01:22'27" |
| 11 | 21'27" | 01:43'54" |
| 12 | 06'34" | 01:50'28" |
| 13 | 05'53" | 01:56'21" |
| 14 | 05'59" | 02:02'20" |
| 15 | 05'57" | 02:08'17" |
| 15.3 | 26'12" | 02:16'59" |
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