8.1 km | 01:30:39 | 11:13/km日期: 2020-01-29 15:07 - 卡路里: 463 Cal - 平均步頻: 118 - 溫度: 13°C - 濕度: 66%
Pace: 12'15" / 11'11" / 11'01" / 11'04" / 10'55" / 10'56" / 11'11" / 11'07" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'15" (+01'21") | 1000 / 1000 |
| 2 | | 11'10" (+00'16") | 1000 / 2000 |
| 3 | | 11'00" (+00'06") | 1000 / 3000 |
| 4 | | 11'03" (+00'09") | 1000 / 4000 |
| 5 | | 10'54" | 1000 / 5000 |
| 6 | | 10'56" (+00'02") | 1000 / 6000 |
| 7 | | 11'10" (+00'16") | 1000 / 7000 |
| 8 | | 11'06" (+00'12") | 1000 / 8000 |
| 9 | | 12'57" (+02'03") | 76 / 8076 |
1月累積里程 : 100.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 11'11" | 00:23'26" |
| 3 | 11'01" | 00:34'27" |
| 4 | 11'04" | 00:45'31" |
| 5 | 10'55" | 00:56'26" |
| 6 | 10'56" | 01:07'22" |
| 7 | 11'11" | 01:18'33" |
| 8 | 11'07" | 01:29'40" |
| 8.1 | 12'50" | 01:30'39" |
展開計圈分析
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