10.0 km | 00:51:51 | 05:10/km日期: 2020-02-04 18:27 - 平均心率: 148 - 卡路里: 623 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 85%
Pace: 05'19" / 04'52" / 05'02" / 05'30" / 05'15" / 05'20" / 05'08" / 05'15" / 05'15" / 04'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'29") | 1000 / 1000 |
| 2 | | 04'52" (+00'03") | 1000 / 2000 |
| 3 | | 05'02" (+00'13") | 1000 / 3000 |
| 4 | | 05'30" (+00'41") | 1000 / 4000 |
| 5 | | 05'14" (+00'25") | 1000 / 5000 |
| 6 | | 05'20" (+00'31") | 1000 / 6000 |
| 7 | | 05'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'15" (+00'26") | 1000 / 8000 |
| 9 | | 05'14" (+00'25") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'31" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 59.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'52" | 00:10'11" |
| 3 | 05'02" | 00:15'13" |
| 4 | 05'30" | 00:20'43" |
| 5 | 05'15" | 00:25'58" |
| 6 | 05'20" | 00:31'18" |
| 7 | 05'08" | 00:36'26" |
| 8 | 05'15" | 00:41'41" |
| 9 | 05'15" | 00:46'56" |
| 10 | 04'50" | 00:51'46" |
| 10.0 | 04'50" | 00:51'52" |
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