10.1 km | 00:52:56 | 05:15/km日期: 2020-02-01 15:46 - 平均心率: 142 - 卡路里: 667 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 51% - PM2.5: 普通(36)
Pace: 05'26" / 05'25" / 05'10" / 05'18" / 05'08" / 05'11" / 05'10" / 05'18" / 05'20" / 05'15" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'17") | 1000 / 1000 |
| 2 | | 05'25" (+00'17") | 1000 / 2000 |
| 3 | | 05'10" (+00'02") | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 |
| 7 | | 05'09" (+00'01") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'14" (+00'06") | 1000 / 10000 |
| 11 | | 04'49" | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 78.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'25" | 00:10'51" |
| 3 | 05'10" | 00:16'01" |
| 4 | 05'18" | 00:21'19" |
| 5 | 05'08" | 00:26'27" |
| 6 | 05'11" | 00:31'38" |
| 7 | 05'10" | 00:36'48" |
| 8 | 05'18" | 00:42'06" |
| 9 | 05'20" | 00:47'26" |
| 10 | 05'15" | 00:52'41" |
| 10.1 | 04'40" | 00:52'56" |
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