25.0 km | 05:03:42 | 12:08/km日期: 2020-01-28 08:29 - 總爬升: 128 m - 平均心率: 120 - 卡路里: 2568 Cal - 平均步頻: 142 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 10'18" / 12'01" / 12'50" / 15'36" / 12'46" / 12'48" / 20'00" / 09'29" / 09'12" / 13'02" / 10'53" / 20'21" / 17'47" / 13'43" / 19'12" / 09'51" / 15'21" / 07'07" / 07'53" / 09'33" / 10'42" / 07'21" / 07'09" / 08'46" / 09'56" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+03'11") | 1000 / 1000 |
| 2 | | 12'00" (+04'53") | 1000 / 2000 |
| 3 | | 12'49" (+05'42") | 1000 / 3000 |
| 4 | | 15'34" (+08'27") | 1000 / 4000 |
| 5 | | 12'47" (+05'40") | 1000 / 5000 |
| 6 | | 12'45" (+05'38") | 1000 / 6000 |
| 7 | | 20'02" (+12'55") | 1000 / 7000 |
| 8 | | 09'29" (+02'22") | 1000 / 8000 |
| 9 | | 09'11" (+02'04") | 1000 / 9000 |
| 10 | | 13'02" (+05'55") | 1000 / 10000 |
| 11 | | 10'53" (+03'46") | 1000 / 11000 |
| 12 | | 20'20" (+13'13") | 1000 / 12000 |
| 13 | | 17'47" (+10'40") | 1000 / 13000 |
| 14 | | 13'43" (+06'36") | 1000 / 14000 |
| 15 | | 19'11" (+12'04") | 1000 / 15000 |
| 16 | | 09'51" (+02'44") | 1000 / 16000 |
| 17 | | 15'21" (+08'14") | 1000 / 17000 |
| 18 | | 07'07" | 1000 / 18000 |
| 19 | | 07'53" (+00'46") | 1000 / 19000 |
| 20 | | 09'32" (+02'25") | 1000 / 20000 |
| 21 | | 10'42" (+03'35") | 1000 / 21000 |
| 22 | | 07'20" (+00'13") | 1000 / 22000 |
| 23 | | 07'08" (+00'01") | 1000 / 23000 |
| 24 | | 08'46" (+01'39") | 1000 / 24000 |
| 25 | | 09'53" (+02'46") | 1000 / 25000 |
| 26 | | 14'46" (+07'39") | 9 / 25009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 180.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 12'01" | 00:22'19" |
| 3 | 12'50" | 00:35'09" |
| 4 | 15'36" | 00:50'45" |
| 5 | 12'46" | 01:03'31" |
| 6 | 12'48" | 01:16'19" |
| 7 | 20'00" | 01:36'19" |
| 8 | 09'29" | 01:45'48" |
| 9 | 09'12" | 01:55'00" |
| 10 | 13'02" | 02:08'02" |
| 11 | 10'53" | 02:18'55" |
| 12 | 20'21" | 02:39'16" |
| 13 | 17'47" | 02:57'03" |
| 14 | 13'43" | 03:10'46" |
| 15 | 19'12" | 03:29'58" |
| 16 | 09'51" | 03:39'49" |
| 17 | 15'21" | 03:55'10" |
| 18 | 07'07" | 04:02'17" |
| 19 | 07'53" | 04:10'10" |
| 20 | 09'33" | 04:19'43" |
| 21 | 10'42" | 04:30'25" |
| 22 | 07'21" | 04:37'46" |
| 23 | 07'09" | 04:44'55" |
| 24 | 08'46" | 04:53'41" |
| 25 | 09'56" | 05:03'37" |
| 25.0 | 10'30" | 05:03'43" |
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