10.6 km | 02:48:13 | 15:56/km日期: 2020-01-29 07:56 - 總爬升: 792 m - 平均心率: 120 - 卡路里: 1016 Cal - 平均步頻: 114 - 溫度: 14°C - 濕度: 69%
Pace: 12'14" / 12'48" / 12'30" / 17'50" / 24'07" / 29'31" / 21'45" / 10'25" / 10'10" / 10'43" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'13" (+02'03") | 1000 / 1000 |
| 2 | | 12'47" (+02'37") | 1000 / 2000 |
| 3 | | 12'30" (+02'20") | 1000 / 3000 |
| 4 | | 17'50" (+07'40") | 1000 / 4000 |
| 5 | | 24'07" (+13'57") | 1000 / 5000 |
| 6 | | 29'30" (+19'20") | 1000 / 6000 |
| 7 | | 21'45" (+11'35") | 1000 / 7000 |
| 8 | | 10'24" (+00'14") | 1000 / 8000 |
| 9 | | 10'10" | 1000 / 9000 |
| 10 | | 10'42" (+00'32") | 1000 / 10000 |
| 11 | | 11'08" (+00'58") | 554 / 10554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
90.03 km 
Brooks Transcend 3 累積 :
10534.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'14" | 00:12'14" |
| 2 | 12'48" | 00:25'02" |
| 3 | 12'30" | 00:37'32" |
| 4 | 17'50" | 00:55'22" |
| 5 | 24'07" | 01:19'29" |
| 6 | 29'31" | 01:49'00" |
| 7 | 21'45" | 02:10'45" |
| 8 | 10'25" | 02:21'10" |
| 9 | 10'10" | 02:31'20" |
| 10 | 10'43" | 02:42'03" |
| 10.6 | 11'06" | 02:48'13" |
展開計圈分析
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