15.1 km | 01:42:23 | 06:47/km日期: 2020-01-28 20:17 - 平均心率: 147 - 卡路里: 1328 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 08'14" / 06'39" / 06'13" / 09'17" / 06'24" / 06'31" / 07'19" / 06'04" / 11'40" / 06'32" / 08'01" / 06'53" / 08'11" / 06'36" / 06'57" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'58") | 1000 / 1000 |
| 2 | | 06'38" (+00'35") | 1000 / 2000 |
| 3 | | 06'12" (+00'09") | 1000 / 3000 |
| 4 | | 06'33" (+00'30") | 1000 / 4000 |
| 5 | | 06'24" (+00'21") | 1000 / 5000 |
| 6 | | 06'31" (+00'28") | 1000 / 6000 |
| 7 | | 07'18" (+01'15") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 07'10" (+01'07") | 1000 / 9000 |
| 10 | | 06'32" (+00'29") | 1000 / 10000 |
| 11 | | 08'00" (+01'57") | 1000 / 11000 |
| 12 | | 06'53" (+00'50") | 1000 / 12000 |
| 13 | | 06'57" (+00'54") | 1000 / 13000 |
| 14 | | 06'35" (+00'32") | 1000 / 14000 |
| 15 | | 06'50" (+00'47") | 1000 / 15000 |
| 16 | | 07'20" (+01'17") | 87 / 15087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 209.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'39" | 00:14'53" |
| 3 | 06'13" | 00:21'06" |
| 4 | 09'17" | 00:30'23" |
| 5 | 06'24" | 00:36'47" |
| 6 | 06'31" | 00:43'18" |
| 7 | 07'19" | 00:50'37" |
| 8 | 06'04" | 00:56'41" |
| 9 | 11'40" | 01:08'21" |
| 10 | 06'32" | 01:14'53" |
| 11 | 08'01" | 01:22'54" |
| 12 | 06'53" | 01:29'47" |
| 13 | 08'11" | 01:37'58" |
| 14 | 06'36" | 01:44'34" |
| 15 | 06'57" | 01:51'31" |
| 15.1 | 08'44" | 01:52'17" |
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