24.0 km | 03:39:24 | 09:08/km日期: 2020-01-29 07:15 - 總爬升: 198 m - 地點: 三坑⇆中庄 - 天氣: 陰雨 - 平均心率: 142 - 卡路里: 2171 Cal - 平均步頻: 154 - 溫度: 11°C - 濕度: 93%
Pace: 02'31" / 08'07" / 07'43" / 07'56" / 08'15" / 08'44" / 08'37" / 08'22" / 08'06" / 08'35" / 08'24" / 08'40" / 14'02" / 12'51" / 08'03" / 05'09" / 09'49" / 13'25" / 34'01" / 07'55" / 06'03" / 15'46" / 11'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 1000 / 1000 |
| 2 | | 08'07" (+04'06") | 1000 / 2000 |
| 3 | | 07'43" (+03'42") | 1000 / 3000 |
| 4 | | 07'55" (+03'54") | 1000 / 4000 |
| 5 | | 08'15" (+04'14") | 1000 / 5000 |
| 6 | | 08'44" (+04'43") | 1000 / 6000 |
| 7 | | 08'36" (+04'35") | 1000 / 7000 |
| 8 | | 08'21" (+04'20") | 1000 / 8000 |
| 9 | | 08'06" (+04'05") | 1000 / 9000 |
| 10 | | 08'34" (+04'33") | 1000 / 10000 |
| 11 | | 08'23" (+04'22") | 1000 / 11000 |
| 12 | | 08'40" (+04'39") | 1000 / 12000 |
| 13 | | 14'02" (+10'01") | 1000 / 13000 |
| 14 | | 12'51" (+08'50") | 1000 / 14000 |
| 15 | | 08'02" (+04'01") | 1000 / 15000 |
| 16 | | 05'09" (+01'08") | 1000 / 16000 |
| 17 | | 09'49" (+05'48") | 1000 / 17000 |
| 18 | | 13'24" (+09'23") | 1000 / 18000 |
| 19 | | 13'02" (+09'01") | 1000 / 19000 |
| 20 | | 07'54" (+03'53") | 1000 / 20000 |
| 21 | | 06'03" (+02'02") | 1000 / 21000 |
| 22 | | 15'45" (+11'44") | 1000 / 22000 |
| 23 | | 11'37" (+07'36") | 1000 / 23000 |
| 24 | | 06'10" (+02'09") | 1001 / 24001 |
桃園Jeff Chan🐷
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NIKE Zoom Fly 累積 : 563.7 km
展開計圈分析
