10.0 km | 01:00:38 | 06:03/km日期: 2020-01-26 15:23 - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 70%
Pace: 07'05" / 06'01" / 05'50" / 05'59" / 06'00" / 05'55" / 05'57" / 05'59" / 05'55" / 05'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'15") | 1000 / 1000 |
2 | | 06'01" (+00'12") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 05'58" (+00'09") | 1000 / 4000 |
5 | | 05'59" (+00'10") | 1000 / 5000 |
6 | | 05'54" (+00'05") | 1000 / 6000 |
7 | | 05'57" (+00'08") | 1000 / 7000 |
8 | | 05'59" (+00'10") | 1000 / 8000 |
9 | | 05'54" (+00'05") | 1000 / 9000 |
10 | | 05'57" (+00'08") | 1000 / 10000 |
11 | | 06'01" (+00'12") | 4 / 10004 |
1月累積里程 :
90.03 km Brooks Transcend 3 累積 :
10534.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'01" | 00:13'06" |
3 | 05'50" | 00:18'56" |
4 | 05'59" | 00:24'55" |
5 | 06'00" | 00:30'55" |
6 | 05'55" | 00:36'50" |
7 | 05'57" | 00:42'47" |
8 | 05'59" | 00:48'46" |
9 | 05'55" | 00:54'41" |
10 | 05'57" | 01:00'38" |
10.0 | 03'30" | 01:00'39" |