10.5 km | 01:00:01 | 05:42/km日期: 2020-01-27 11:59 - 平均心率: 152 - 卡路里: 707 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 86%
Pace: 06'08" / 06'14" / 05'35" / 05'24" / 05'31" / 05'38" / 05'32" / 05'28" / 05'21" / 05'28" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'01") | 1000 / 1000 |
| 2 | | 05'56" (+00'50") | 651 / 1651 |
| 3 | | 05'27" (+00'21") | 1000 / 2651 |
| 4 | | 05'24" (+00'18") | 1000 / 3651 |
| 5 | | 05'33" (+00'27") | 1000 / 4651 |
| 6 | | 05'33" (+00'27") | 1000 / 5651 |
| 7 | | 05'35" (+00'29") | 1000 / 6651 |
| 8 | | 05'29" (+00'23") | 1000 / 7651 |
| 9 | | 05'25" (+00'19") | 1000 / 8651 |
| 10 | | 05'15" (+00'09") | 1000 / 9651 |
| 11 | | 05'06" | 246 / 9898 |
| 12 | | 08'01" (+02'55") | 623 / 10522 |
| 13 | | 05'48" (+00'42") | 3 / 10525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 92.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'14" | 00:12'22" |
| 3 | 05'35" | 00:17'57" |
| 4 | 05'24" | 00:23'21" |
| 5 | 05'31" | 00:28'52" |
| 6 | 05'38" | 00:34'30" |
| 7 | 05'32" | 00:40'02" |
| 8 | 05'28" | 00:45'30" |
| 9 | 05'21" | 00:50'51" |
| 10 | 05'28" | 00:56'19" |
| 10.5 | 08'06" | 01:00'35" |
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