15.1 km | 07:21:13 | 29:15/km日期: 2020-02-15 07:41 - 總爬升: 1663 m - 平均心率: 110 - 卡路里: 1968 Cal - 平均步頻: 112 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 15'01" / 30'52" / 31'28" / 28'08" / 32'50" / 23'33" / 47'36" / 30'42" / 45'09" / 27'15" / 30'10" / 21'39" / 22'02" / 28'46" / 24'14" / 24'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'01" | 1000 / 1000 |
| 2 | | 30'51" (+15'50") | 1000 / 2000 |
| 3 | | 31'28" (+16'27") | 1000 / 3000 |
| 4 | | 28'07" (+13'06") | 1000 / 4000 |
| 5 | | 32'50" (+17'49") | 1000 / 5000 |
| 6 | | 23'33" (+08'32") | 1000 / 6000 |
| 7 | | 47'35" (+32'34") | 1000 / 7000 |
| 8 | | 30'42" (+15'41") | 1000 / 8000 |
| 9 | | 45'08" (+30'07") | 1000 / 9000 |
| 10 | | 27'14" (+12'13") | 1000 / 10000 |
| 11 | | 30'08" (+15'07") | 1000 / 11000 |
| 12 | | 21'38" (+06'37") | 1000 / 12000 |
| 13 | | 22'02" (+07'01") | 1000 / 13000 |
| 14 | | 28'45" (+13'44") | 1000 / 14000 |
| 15 | | 24'13" (+09'12") | 1000 / 15000 |
| 16 | | 23'44" (+08'43") | 76 / 15076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 60.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'01" | 00:15'01" |
| 2 | 30'52" | 00:45'53" |
| 3 | 31'28" | 01:17'21" |
| 4 | 28'08" | 01:45'29" |
| 5 | 32'50" | 02:18'19" |
| 6 | 23'33" | 02:41'52" |
| 7 | 47'36" | 03:29'28" |
| 8 | 30'42" | 04:00'10" |
| 9 | 45'09" | 04:45'19" |
| 10 | 27'15" | 05:12'34" |
| 11 | 30'10" | 05:42'44" |
| 12 | 21'39" | 06:04'23" |
| 13 | 22'02" | 06:26'25" |
| 14 | 28'46" | 06:55'11" |
| 15 | 24'14" | 07:19'25" |
| 15.1 | 23'51" | 07:21'15" |
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