46.5 km | 05:03:44 | 06:31/km日期: 2020-01-25 05:58 - 總爬升: 205 m - 卡路里: 2846 Cal - 平均步頻: 155 - 溫度: 19°C - 濕度: 84%
Pace: 05'53" / 06'09" / 05'57" / 05'37" / 05'36" / 05'30" / 05'31" / 05'31" / 05'33" / 05'32" / 05'25" / 06'14" / 06'13" / 05'33" / 05'27" / 05'25" / 05'28" / 05'22" / 06'33" / 05'21" / 05'22" / 06'41" / 05'30" / 30'18" / 06'23" / 05'54" / 05'47" / 05'47" / 06'51" / 05'47" / 05'46" / 05'43" / 08'53" / 08'01" / 06'07" / 05'51" / 05'56" / 05'48" / 07'30" / 05'46" / 05'44" / 06'24" / 06'25" / 05'48" / 05'48" / 05'53" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'28") | 994 / 994 |
2 | | 06'00" (+00'40") | 1004 / 1999 |
3 | | 06'09" (+00'49") | 1001 / 3001 |
4 | | 05'36" (+00'16") | 1001 / 4002 |
5 | | 05'34" (+00'14") | 1005 / 5008 |
6 | | 05'31" (+00'11") | 994 / 6003 |
7 | | 05'31" (+00'11") | 999 / 7002 |
8 | | 05'29" (+00'09") | 1003 / 8006 |
9 | | 05'32" (+00'12") | 1012 / 9018 |
10 | | 05'27" (+00'07") | 1000 / 10019 |
11 | | 05'29" (+00'09") | 1003 / 11022 |
12 | | 06'26" (+01'06") | 1012 / 12035 |
13 | | 05'57" (+00'37") | 1002 / 13037 |
14 | | 05'32" (+00'12") | 1005 / 14043 |
15 | | 05'26" (+00'06") | 1001 / 15045 |
16 | | 05'27" (+00'07") | 1010 / 16055 |
17 | | 05'27" (+00'07") | 999 / 17055 |
18 | | 05'21" (+00'01") | 1000 / 18055 |
19 | | 06'33" (+01'13") | 997 / 19052 |
20 | | 05'20" | 1010 / 20063 |
21 | | 05'23" (+00'03") | 1001 / 21064 |
22 | | 06'41" (+01'21") | 1004 / 22069 |
23 | | 05'32" (+00'12") | 1007 / 23077 |
24 | | 29'41" (+24'21") | 1030 / 24107 |
25 | | 06'18" (+00'58") | 1001 / 25109 |
26 | | 05'45" (+00'25") | 1001 / 26111 |
27 | | 05'48" (+00'28") | 1018 / 27130 |
28 | | 05'46" (+00'26") | 1000 / 28130 |
29 | | 06'54" (+01'34") | 1002 / 29132 |
30 | | 05'46" (+00'26") | 993 / 30126 |
31 | | 05'45" (+00'25") | 1007 / 31134 |
32 | | 05'45" (+00'25") | 996 / 32131 |
33 | | 09'49" (+04'29") | 1010 / 33141 |
34 | | 07'01" (+01'41") | 992 / 34134 |
35 | | 06'04" (+00'44") | 999 / 35133 |
36 | | 05'55" (+00'35") | 1011 / 36144 |
37 | | 05'56" (+00'36") | 999 / 37144 |
38 | | 05'45" (+00'25") | 1004 / 38148 |
39 | | 07'34" (+02'14") | 1018 / 39167 |
40 | | 05'43" (+00'23") | 993 / 40160 |
41 | | 05'42" (+00'22") | 1012 / 41172 |
42 | | 06'58" (+01'38") | 1011 / 42184 |
43 | | 05'45" (+00'25") | 1004 / 43188 |
44 | | 05'49" (+00'29") | 987 / 44175 |
45 | | 05'52" (+00'32") | 1005 / 45181 |
46 | | 05'54" (+00'34") | 1008 / 46190 |
47 | | 05'50" (+00'30") | 490 / 46680 |
1月累積里程 : 344.30 km
Android - asus ASUS_X00ID 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'09" | 00:12'02" |
3 | 05'57" | 00:17'59" |
4 | 05'37" | 00:23'36" |
5 | 05'36" | 00:29'12" |
6 | 05'30" | 00:34'42" |
7 | 05'31" | 00:40'13" |
8 | 05'31" | 00:45'44" |
9 | 05'33" | 00:51'17" |
10 | 05'32" | 00:56'49" |
11 | 05'25" | 01:02'14" |
12 | 06'14" | 01:08'28" |
13 | 06'13" | 01:14'41" |
14 | 05'33" | 01:20'14" |
15 | 05'27" | 01:25'41" |
16 | 05'25" | 01:31'06" |
17 | 05'28" | 01:36'34" |
18 | 05'22" | 01:41'56" |
19 | 06'33" | 01:48'29" |
20 | 05'21" | 01:53'50" |
21 | 05'22" | 01:59'12" |
22 | 06'41" | 02:05'53" |
23 | 05'30" | 02:11'23" |
24 | 30'18" | 02:41'41" |
25 | 06'23" | 02:48'04" |
26 | 05'54" | 02:53'58" |
27 | 05'47" | 02:59'45" |
28 | 05'47" | 03:05'32" |
29 | 06'51" | 03:12'23" |
30 | 05'47" | 03:18'10" |
31 | 05'46" | 03:23'56" |
32 | 05'43" | 03:29'39" |
33 | 08'53" | 03:38'32" |
34 | 08'01" | 03:46'33" |
35 | 06'07" | 03:52'40" |
36 | 05'51" | 03:58'31" |
37 | 05'56" | 04:04'27" |
38 | 05'48" | 04:10'15" |
39 | 07'30" | 04:17'45" |
40 | 05'46" | 04:23'31" |
41 | 05'44" | 04:29'15" |
42 | 06'24" | 04:35'39" |
43 | 06'25" | 04:42'04" |
44 | 05'48" | 04:47'52" |
45 | 05'48" | 04:53'40" |
46 | 05'53" | 04:59'33" |
46.7 | 05'51" | 05:03'32" |