16.0 km | 01:38:02 | 06:06/km日期: 2020-01-24 07:45 - 平均心率: 131 - 卡路里: 1082 Cal - 總步數: 16248 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 91%
Pace: 05'53" / 05'51" / 05'56" / 06'07" / 06'01" / 06'15" / 06'09" / 06'13" / 06'14" / 06'11" / 05'57" / 06'06" / 06'13" / 04'59" / 06'16" / 06'04" / 44'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'43") | 1002 / 1002 | 165 / 102 |
| 2 | | 05'56" (+00'45") | 1002 / 2004 | 167 / 100 |
| 3 | | 05'58" (+00'47") | 1002 / 3006 | 167 / 100 |
| 4 | | 06'07" (+00'56") | 1000 / 4007 | 166 / 97 |
| 5 | | 06'09" (+00'58") | 1001 / 5009 | 166 / 97 |
| 6 | | 06'15" (+01'04") | 1001 / 6010 | 165 / 96 |
| 7 | | 06'12" (+01'01") | 1000 / 7011 | 166 / 96 |
| 8 | | 06'21" (+01'10") | 1000 / 8011 | 166 / 94 |
| 9 | | 06'15" (+01'04") | 1000 / 9012 | 166 / 95 |
| 10 | | 06'11" (+01'00") | 1000 / 10012 | 167 / 96 |
| 11 | | 05'57" (+00'46") | 1000 / 11013 | 167 / 100 |
| 12 | | 06'09" (+00'58") | 1002 / 12016 | 167 / 96 |
| 13 | | 06'05" (+00'54") | 1002 / 13018 | 167 / 97 |
| 14 | | 05'11" | 1001 / 14020 | 173 / 110 |
| 15 | | 06'19" (+01'08") | 1000 / 15020 | 168 / 93 |
| 16 | | 06'38" (+01'27") | 1000 / 16021 | 147 / 101 |
| 17 | | 09'35" (+04'24") | 13 / 16035 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 123.19 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'51" | 00:11'44" |
| 3 | 05'56" | 00:17'40" |
| 4 | 06'07" | 00:23'47" |
| 5 | 06'01" | 00:29'48" |
| 6 | 06'15" | 00:36'03" |
| 7 | 06'09" | 00:42'12" |
| 8 | 06'13" | 00:48'25" |
| 9 | 06'14" | 00:54'39" |
| 10 | 06'11" | 01:00'50" |
| 11 | 05'57" | 01:06'47" |
| 12 | 06'06" | 01:12'53" |
| 13 | 06'13" | 01:19'06" |
| 14 | 04'59" | 01:24'05" |
| 15 | 06'16" | 01:30'21" |
| 16 | 06'04" | 01:36'25" |
| 16.0 | 44'46" | 01:38'02" |
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