10.0 km | 00:50:45 | 05:04/km日期: 2020-01-25 16:43 - 卡路里: 762 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 05'09" / 05'15" / 05'01" / 04'54" / 04'50" / 05'08" / 07'22" / 05'23" / 05'08" / 04'43" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'26") | 1000 / 1000 |
| 2 | | 05'14" (+00'32") | 1000 / 2000 |
| 3 | | 05'01" (+00'19") | 1000 / 3000 |
| 4 | | 04'53" (+00'11") | 1000 / 4000 |
| 5 | | 04'50" (+00'08") | 1000 / 5000 |
| 6 | | 05'07" (+00'25") | 1000 / 6000 |
| 7 | | 05'12" (+00'30") | 1000 / 7000 |
| 8 | | 05'23" (+00'41") | 1000 / 8000 |
| 9 | | 05'07" (+00'25") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 03'38" | 11 / 10011 |
1月累積里程 : 266.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'15" | 00:10'24" |
| 3 | 05'01" | 00:15'25" |
| 4 | 04'54" | 00:20'19" |
| 5 | 04'50" | 00:25'09" |
| 6 | 05'08" | 00:30'17" |
| 7 | 07'22" | 00:37'39" |
| 8 | 05'23" | 00:43'02" |
| 9 | 05'08" | 00:48'10" |
| 10 | 04'43" | 00:52'53" |
| 10.0 | 02'52" | 00:52'55" |
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