6.0 km | 00:40:06 | 06:40/km日期: 2020-02-01 13:56 - 平均心率: 142 - 卡路里: 427 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 47%
Pace: 06'15" / 06'21" / 06'05" / 06'49" / 07'10" / 07'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 500 / 500 |
| 2 | | 06'08" (+00'08") | 500 / 1000 |
| 3 | | 06'40" (+00'40") | 500 / 1500 |
| 4 | | 06'00" | 500 / 2000 |
| 5 | | 06'01" (+00'01") | 500 / 2500 |
| 6 | | 06'09" (+00'09") | 500 / 3000 |
| 7 | | 06'44" (+00'44") | 500 / 3500 |
| 8 | | 06'53" (+00'53") | 500 / 4000 |
| 9 | | 06'57" (+00'57") | 500 / 4500 |
| 10 | | 07'22" (+01'22") | 500 / 5000 |
| 11 | | 07'20" (+01'20") | 500 / 5500 |
| 12 | | 07'20" (+01'20") | 500 / 6000 |
| 13 | | 06'44" (+00'44") | 12 / 6012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 22.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'21" | 00:12'36" |
| 3 | 06'05" | 00:18'41" |
| 4 | 06'49" | 00:25'30" |
| 5 | 07'10" | 00:32'40" |
| 6 | 07'21" | 00:40'01" |
| 6.0 | 07'49" | 00:40'07" |
展開計圈分析
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