20.3 km | 02:15:09 | 06:38/km日期: 2020-01-25 19:30 - 平均心率: 141 - 卡路里: 1435 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 77%
Pace: 06'44" / 06'49" / 06'36" / 06'22" / 06'21" / 06'19" / 06'12" / 06'30" / 06'32" / 06'37" / 06'13" / 06'11" / 06'14" / 06'47" / 06'46" / 07'02" / 07'12" / 07'10" / 07'17" / 07'04" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'33") | 1000 / 1000 |
| 2 | | 06'49" (+00'39") | 1000 / 2000 |
| 3 | | 06'35" (+00'25") | 1000 / 3000 |
| 4 | | 06'22" (+00'12") | 1000 / 4000 |
| 5 | | 06'21" (+00'11") | 1000 / 5000 |
| 6 | | 06'18" (+00'08") | 1000 / 6000 |
| 7 | | 06'12" (+00'02") | 1000 / 7000 |
| 8 | | 06'29" (+00'19") | 1000 / 8000 |
| 9 | | 06'32" (+00'22") | 1000 / 9000 |
| 10 | | 06'36" (+00'26") | 1000 / 10000 |
| 11 | | 06'13" (+00'03") | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 06'13" (+00'03") | 1000 / 13000 |
| 14 | | 06'46" (+00'36") | 1000 / 14000 |
| 15 | | 06'46" (+00'36") | 1000 / 15000 |
| 16 | | 07'02" (+00'52") | 1000 / 16000 |
| 17 | | 07'11" (+01'01") | 1000 / 17000 |
| 18 | | 07'09" (+00'59") | 1000 / 18000 |
| 19 | | 07'17" (+01'07") | 1000 / 19000 |
| 20 | | 07'03" (+00'53") | 1000 / 20000 |
| 21 | | 06'46" (+00'36") | 324 / 20324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
200.95 km 
Nike Pegasus 35 黑 累積 :
1140.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'49" | 00:13'33" |
| 3 | 06'36" | 00:20'09" |
| 4 | 06'22" | 00:26'31" |
| 5 | 06'21" | 00:32'52" |
| 6 | 06'19" | 00:39'11" |
| 7 | 06'12" | 00:45'23" |
| 8 | 06'30" | 00:51'53" |
| 9 | 06'32" | 00:58'25" |
| 10 | 06'37" | 01:05'02" |
| 11 | 06'13" | 01:11'15" |
| 12 | 06'11" | 01:17'26" |
| 13 | 06'14" | 01:23'40" |
| 14 | 06'47" | 01:30'27" |
| 15 | 06'46" | 01:37'13" |
| 16 | 07'02" | 01:44'15" |
| 17 | 07'12" | 01:51'27" |
| 18 | 07'10" | 01:58'37" |
| 19 | 07'17" | 02:05'54" |
| 20 | 07'04" | 02:12'58" |
| 20.3 | 06'46" | 02:15'10" |
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