10.7 km | 01:08:55 | 06:27/km日期: 2020-01-24 16:26 - 平均心率: 158 - 卡路里: 547 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 71%
Pace: 07'05" / 06'36" / 06'08" / 06'01" / 06'53" / 06'01" / 06'00" / 06'28" / 06'11" / 06'13" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'05") | 1000 / 1000 |
| 2 | | 06'36" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'08") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'52" (+00'52") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'27" (+00'27") | 1000 / 8000 |
| 9 | | 06'08" (+00'08") | 1000 / 9000 |
| 10 | | 06'15" (+00'15") | 1000 / 10000 |
| 11 | | 08'01" (+02'01") | 667 / 10667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 200.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'36" | 00:13'41" |
| 3 | 06'08" | 00:19'49" |
| 4 | 06'01" | 00:25'50" |
| 5 | 06'53" | 00:32'43" |
| 6 | 06'01" | 00:38'44" |
| 7 | 06'00" | 00:44'44" |
| 8 | 06'28" | 00:51'12" |
| 9 | 06'11" | 00:57'23" |
| 10 | 06'13" | 01:03'36" |
| 10.7 | 08'01" | 01:08'57" |
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