10.0 km | 00:55:11 | 05:30/km日期: 2020-01-24 06:39 - 卡路里: 692 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78%
Pace: 06'18" / 05'32" / 05'36" / 05'26" / 05'34" / 05'31" / 05'32" / 05'26" / 05'25" / 04'40" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'38") | 1000 / 1000 |
| 2 | | 05'32" (+00'52") | 1000 / 2000 |
| 3 | | 05'35" (+00'55") | 1000 / 3000 |
| 4 | | 05'26" (+00'46") | 1000 / 4000 |
| 5 | | 05'34" (+00'54") | 1000 / 5000 |
| 6 | | 05'30" (+00'50") | 1000 / 6000 |
| 7 | | 05'32" (+00'52") | 1000 / 7000 |
| 8 | | 05'25" (+00'45") | 1000 / 8000 |
| 9 | | 05'25" (+00'45") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 06'34" (+01'54") | 28 / 10028 |
1月累積里程 : 295.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'32" | 00:11'50" |
| 3 | 05'36" | 00:17'26" |
| 4 | 05'26" | 00:22'52" |
| 5 | 05'34" | 00:28'26" |
| 6 | 05'31" | 00:33'57" |
| 7 | 05'32" | 00:39'29" |
| 8 | 05'26" | 00:44'55" |
| 9 | 05'25" | 00:50'20" |
| 10 | 04'40" | 00:55'00" |
| 10.0 | 07'02" | 00:55'12" |
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