11.8 km | 01:35:08 | 08:02/km日期: 2020-01-24 08:02 - 卡路里: 658 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 90%
Pace: 06'35" / 07'06" / 06'41" / 06'34" / 08'18" / 06'09" / 06'08" / 08'02" / 06'43" / 11'35" / 11'02" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'27") | 1000 / 1000 |
2 | | 07'06" (+00'58") | 1000 / 2000 |
3 | | 06'41" (+00'33") | 1000 / 3000 |
4 | | 06'34" (+00'26") | 1000 / 4000 |
5 | | 08'16" (+02'08") | 1000 / 5000 |
6 | | 06'09" (+00'01") | 1000 / 6000 |
7 | | 06'08" | 1000 / 7000 |
8 | | 08'01" (+01'53") | 1000 / 8000 |
9 | | 06'42" (+00'34") | 1000 / 9000 |
10 | | 11'35" (+05'27") | 1000 / 10000 |
11 | | 11'02" (+04'54") | 1000 / 11000 |
12 | | 12'21" (+06'13") | 828 / 11828 |
1月累積里程 : 119.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'06" | 00:13'41" |
3 | 06'41" | 00:20'22" |
4 | 06'34" | 00:26'56" |
5 | 08'18" | 00:35'14" |
6 | 06'09" | 00:41'23" |
7 | 06'08" | 00:47'31" |
8 | 08'02" | 00:55'33" |
9 | 06'43" | 01:02'16" |
10 | 11'35" | 01:13'51" |
11 | 11'02" | 01:24'53" |
11.8 | 12'22" | 01:35'08" |