10.5 km | 00:59:37 | 05:39/km日期: 2020-01-24 07:38 - 地點: 河濱 - 卡路里: 527 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 94%
Pace: 06'07" / 05'38" / 05'36" / 05'32" / 05'26" / 08'07" / 05'39" / 05'36" / 05'44" / 07'35" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'41") | 1000 / 1000 |
2 | | 05'37" (+00'11") | 1000 / 2000 |
3 | | 05'35" (+00'09") | 1000 / 3000 |
4 | | 05'32" (+00'06") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'35" (+00'09") | 1000 / 6000 |
7 | | 05'39" (+00'13") | 1000 / 7000 |
8 | | 05'35" (+00'09") | 1000 / 8000 |
9 | | 05'44" (+00'18") | 1000 / 9000 |
10 | | 05'41" (+00'15") | 1000 / 10000 |
11 | | 05'35" (+00'09") | 541 / 10541 |
1月累積里程 :
115.39 km NIKE Zoom Pegasus 累積 :
2246.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'38" | 00:11'45" |
3 | 05'36" | 00:17'21" |
4 | 05'32" | 00:22'53" |
5 | 05'26" | 00:28'19" |
6 | 08'07" | 00:36'26" |
7 | 05'39" | 00:42'05" |
8 | 05'36" | 00:47'41" |
9 | 05'44" | 00:53'25" |
10 | 07'35" | 01:01'00" |
10.5 | 05'34" | 01:04'01" |