7.6 km | 00:47:18 | 06:12/km日期: 2020-01-23 07:02 - 卡路里: 455 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 93%
Pace: 06'03" / 06'29" / 06'32" / 05'57" / 05'31" / 05'47" / 05'59" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'56") | 1000 / 1000 |
| 2 | | 06'29" (+00'59") | 1000 / 2000 |
| 3 | | 06'31" (+01'01") | 1000 / 3000 |
| 4 | | 05'57" (+00'27") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'46" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'28") | 1000 / 7000 |
| 8 | | 05'55" (+00'25") | 613 / 7613 |
1月累積里程 : 189.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'29" | 00:12'32" |
| 3 | 06'32" | 00:19'04" |
| 4 | 05'57" | 00:25'01" |
| 5 | 05'31" | 00:30'32" |
| 6 | 05'47" | 00:36'19" |
| 7 | 05'59" | 00:42'18" |
| 7.6 | 05'55" | 00:45'56" |
ricky tseng 說推
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