22.4 km | 02:46:09 | 07:25/km日期: 2020-01-23 06:35 - 總爬升: 447 m - 卡路里: 1469 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 74%
Pace: 06'15" / 05'36" / 07'52" / 05'06" / 05'17" / 05'37" / 05'51" / 07'36" / 06'52" / 05'30" / 05'25" / 15'27" / 07'14" / 07'12" / 06'25" / 07'49" / 24'32" / 34'22" / 05'30" / 05'41" / 05'22" / 05'08" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'10") | 1000 / 1000 |
| 2 | | 05'35" (+00'30") | 1000 / 2000 |
| 3 | | 07'52" (+02'47") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'16" (+00'11") | 1000 / 5000 |
| 6 | | 05'37" (+00'32") | 1000 / 6000 |
| 7 | | 05'51" (+00'46") | 1000 / 7000 |
| 8 | | 07'35" (+02'30") | 1000 / 8000 |
| 9 | | 06'51" (+01'46") | 1000 / 9000 |
| 10 | | 05'30" (+00'25") | 1000 / 10000 |
| 11 | | 05'24" (+00'19") | 1000 / 11000 |
| 12 | | 15'27" (+10'22") | 1000 / 12000 |
| 13 | | 07'14" (+02'09") | 1000 / 13000 |
| 14 | | 07'11" (+02'06") | 1000 / 14000 |
| 15 | | 06'24" (+01'19") | 1000 / 15000 |
| 16 | | 07'49" (+02'44") | 1000 / 16000 |
| 17 | | 24'31" (+19'26") | 1000 / 17000 |
| 18 | | 07'22" (+02'17") | 1000 / 18000 |
| 19 | | 05'30" (+00'25") | 1000 / 19000 |
| 20 | | 05'41" (+00'36") | 1000 / 20000 |
| 21 | | 05'21" (+00'16") | 1000 / 21000 |
| 22 | | 05'07" (+00'02") | 1000 / 22000 |
| 23 | | 04'17" | 355 / 22355 |
高雄ㄚ昌
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