9.0 km | 00:45:16 | 05:01/km日期: 2020-01-22 16:36 - 卡路里: 603 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 68%
Pace: 05'29" / 05'12" / 04'56" / 05'00" / 05'00" / 04'56" / 04'56" / 04'52" / 04'53" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'37") | 1000 / 1000 |
| 2 | | 05'11" (+00'19") | 1000 / 2000 |
| 3 | | 04'56" (+00'04") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'00" (+00'08") | 1000 / 5000 |
| 6 | | 04'55" (+00'03") | 1000 / 6000 |
| 7 | | 04'56" (+00'04") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 03'12" | 10 / 9010 |
1月累積里程 : 545.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 04'56" | 00:15'37" |
| 4 | 05'00" | 00:20'37" |
| 5 | 05'00" | 00:25'37" |
| 6 | 04'56" | 00:30'33" |
| 7 | 04'56" | 00:35'29" |
| 8 | 04'52" | 00:40'21" |
| 9 | 04'53" | 00:45'14" |
| 9.0 | 03'12" | 00:45'16" |
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