16.0 km | 01:27:04 | 05:25/km日期: 2020-01-25 16:45 - 平均心率: 143 - 卡路里: 1109 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 02'27" / 06'04" / 06'13" / 05'57" / 06'48" / 05'07" / 05'01" / 05'13" / 05'44" / 05'21" / 05'45" / 04'59" / 05'44" / 05'30" / 03'27" / 06'22" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+03'00") | 1000 / 1000 |
| 2 | | 05'02" (+01'35") | 1000 / 2000 |
| 3 | | 05'50" (+02'23") | 1000 / 3000 |
| 4 | | 05'57" (+02'30") | 1000 / 4000 |
| 5 | | 05'53" (+02'26") | 1000 / 5000 |
| 6 | | 05'06" (+01'39") | 1000 / 6000 |
| 7 | | 05'01" (+01'34") | 1000 / 7000 |
| 8 | | 05'11" (+01'44") | 1000 / 8000 |
| 9 | | 05'43" (+02'16") | 1000 / 9000 |
| 10 | | 05'21" (+01'54") | 1000 / 10000 |
| 11 | | 05'45" (+02'18") | 1000 / 11000 |
| 12 | | 04'58" (+01'31") | 1000 / 12000 |
| 13 | | 05'44" (+02'17") | 1000 / 13000 |
| 14 | | 05'05" (+01'38") | 1000 / 14000 |
| 15 | | 03'27" | 1000 / 15000 |
| 16 | | 06'10" (+02'43") | 1000 / 16000 |
| 17 | | 06'21" (+02'54") | 42 / 16042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 133.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 06'04" | 00:08'31" |
| 3 | 06'13" | 00:14'44" |
| 4 | 05'57" | 00:20'41" |
| 5 | 06'48" | 00:27'29" |
| 6 | 05'07" | 00:32'36" |
| 7 | 05'01" | 00:37'37" |
| 8 | 05'13" | 00:42'50" |
| 9 | 05'44" | 00:48'34" |
| 10 | 05'21" | 00:53'55" |
| 11 | 05'45" | 00:59'40" |
| 12 | 04'59" | 01:04'39" |
| 13 | 05'44" | 01:10'23" |
| 14 | 05'30" | 01:15'53" |
| 15 | 03'27" | 01:19'20" |
| 16 | 06'22" | 01:25'42" |
| 16.0 | 06'18" | 01:25'58" |
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