8.2 km | 00:57:22 | 06:57/km日期: 2020-01-21 05:27 - 總爬升: 134 m - 卡路里: 422 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 77%
Pace: 06'57" / 07'24" / 07'11" / 07'05" / 06'52" / 06'50" / 06'56" / 06'34" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'23") | 1000 / 1000 |
| 2 | | 07'23" (+00'49") | 1000 / 2000 |
| 3 | | 07'11" (+00'37") | 1000 / 3000 |
| 4 | | 07'04" (+00'30") | 1000 / 4000 |
| 5 | | 06'52" (+00'18") | 1000 / 5000 |
| 6 | | 06'50" (+00'16") | 1000 / 6000 |
| 7 | | 06'55" (+00'21") | 1000 / 7000 |
| 8 | | 06'34" | 1000 / 8000 |
| 9 | | 06'10" | 249 / 8249 |
1月累積里程 : 100.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'24" | 00:14'21" |
| 3 | 07'11" | 00:21'32" |
| 4 | 07'05" | 00:28'37" |
| 5 | 06'52" | 00:35'29" |
| 6 | 06'50" | 00:42'19" |
| 7 | 06'56" | 00:49'15" |
| 8 | 06'34" | 00:55'49" |
| 8.2 | 06'28" | 00:57'26" |
展開計圈分析
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