14.2 km | 01:27:20 | 06:10/km日期: 2020-01-19 15:53 - 卡路里: 902 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 91%
Pace: 06'37" / 06'25" / 06'43" / 06'37" / 06'28" / 06'25" / 05'48" / 05'47" / 05'36" / 05'44" / 06'13" / 06'02" / 30'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'01") | 1000 / 1000 |
2 | | 06'24" (+00'48") | 1000 / 2000 |
3 | | 06'42" (+01'06") | 1000 / 3000 |
4 | | 06'37" (+01'01") | 1000 / 4000 |
5 | | 06'28" (+00'52") | 1000 / 5000 |
6 | | 06'23" (+00'47") | 1000 / 6000 |
7 | | 05'48" (+00'12") | 1000 / 7000 |
8 | | 05'47" (+00'11") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 05'43" (+00'07") | 1000 / 10000 |
11 | | 06'06" (+00'30") | 1000 / 11000 |
12 | | 06'09" (+00'33") | 1000 / 12000 |
13 | | 06'28" (+00'52") | 760 / 12760 |
1月累積里程 : 237.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'25" | 00:13'02" |
3 | 06'43" | 00:19'45" |
4 | 06'37" | 00:26'22" |
5 | 06'28" | 00:32'50" |
6 | 06'25" | 00:39'15" |
7 | 05'48" | 00:45'03" |
8 | 05'47" | 00:50'50" |
9 | 05'36" | 00:56'26" |
10 | 05'44" | 01:02'10" |
11 | 06'13" | 01:08'23" |
12 | 06'02" | 01:14'25" |
12.8 | 06'27" | 01:19'20" |