7.0 km | 01:13:38 | 10:29/km日期: 2020-01-20 15:02 - 卡路里: 305 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 56%
Pace: 06'18" / 06'20" / 06'54" / 14'31" / 11'48" / 13'03" / 14'34" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'19" (+00'02") | 1000 / 2000 |
| 3 | | 06'54" (+00'37") | 1000 / 3000 |
| 4 | | 14'31" (+08'14") | 1000 / 4000 |
| 5 | | 11'47" (+05'30") | 1000 / 5000 |
| 6 | | 13'03" (+06'46") | 1000 / 6000 |
| 7 | | 14'33" (+08'16") | 1000 / 7000 |
| 8 | | 11'04" (+04'47") | 15 / 7015 |
1月累積里程 : 186.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'20" | 00:12'38" |
| 3 | 06'54" | 00:19'32" |
| 4 | 14'31" | 00:34'03" |
| 5 | 11'48" | 00:45'51" |
| 6 | 13'03" | 00:58'54" |
| 7 | 14'34" | 01:13'28" |
| 7.0 | 10'39" | 01:13'38" |
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