12.3 km | 01:31:56 | 07:29/km日期: 2020-01-23 07:26 - 總爬升: 198 m - 卡路里: 728 Cal - 總步數: 18172 - 平均步頻: 197 - 平均步幅: 67 cm - 溫度: 18°C - 濕度: 83%
Pace: 07'31" / 06'41" / 06'48" / 06'23" / 05'54" / 11'35" / 07'51" / 05'46" / 07'38" / 06'45" / 08'25" / 08'33" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+01'55") | 1005 / 1005 | 166 / 79 |
| 2 | | 06'45" (+01'04") | 1002 / 2007 | 180 / 81 |
| 3 | | 06'42" (+01'01") | 1006 / 3013 | 194 / 76 |
| 4 | | 06'20" (+00'39") | 1007 / 4021 | 189 / 83 |
| 5 | | 06'07" (+00'26") | 1005 / 5026 | 191 / 85 |
| 6 | | 11'22" (+05'41") | 1002 / 6029 | 217 / 40 |
| 7 | | 07'51" (+02'10") | 1002 / 7032 | 200 / 63 |
| 8 | | 05'41" | 1000 / 8032 | 184 / 95 |
| 9 | | 07'40" (+01'59") | 1002 / 9035 | 177 / 73 |
| 10 | | 07'05" (+01'24") | 1007 / 10042 | 211 / 66 |
| 11 | | 08'17" (+02'36") | 1000 / 11042 | 216 / 55 |
| 12 | | 08'35" (+02'54") | 1002 / 12045 | 221 / 52 |
| 13 | | 05'28" | 267 / 12313 | 195 / 93 |
1月累積里程 : 108.53 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'41" | 00:14'12" |
| 3 | 06'48" | 00:21'00" |
| 4 | 06'23" | 00:27'23" |
| 5 | 05'54" | 00:33'17" |
| 6 | 11'35" | 00:44'52" |
| 7 | 07'51" | 00:52'43" |
| 8 | 05'46" | 00:58'29" |
| 9 | 07'38" | 01:06'07" |
| 10 | 06'45" | 01:12'52" |
| 11 | 08'25" | 01:21'17" |
| 12 | 08'33" | 01:29'50" |
| 12.3 | 07'51" | 01:31'56" |
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