11.1 km | 01:12:55 | 06:34/km日期: 2020-01-20 05:24 - 卡路里: 599 Cal - 總步數: 14016 - 平均步頻: 192 - 平均步幅: 79 cm - 溫度: 15°C - 濕度: 84%
Pace: 09'55" / 06'27" / 06'03" / 06'02" / 05'51" / 06'03" / 06'36" / 05'57" / 05'58" / 06'09" / 07'00" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'53" (+04'02") | 1010 / 1010 | 116 / 86 |
| 2 | | 06'21" (+00'30") | 1003 / 2013 | 201 / 78 |
| 3 | | 06'02" (+00'11") | 1001 / 3014 | 203 / 81 |
| 4 | | 06'00" (+00'09") | 1004 / 4019 | 204 / 81 |
| 5 | | 05'51" | 1007 / 5027 | 206 / 82 |
| 6 | | 06'02" (+00'11") | 1007 / 6034 | 206 / 80 |
| 7 | | 06'30" (+00'39") | 1001 / 7036 | 194 / 78 |
| 8 | | 05'58" (+00'07") | 1004 / 8040 | 208 / 80 |
| 9 | | 05'54" (+00'03") | 1000 / 9040 | 207 / 81 |
| 10 | | 06'08" (+00'17") | 1000 / 10041 | 207 / 78 |
| 11 | | 07'03" (+01'12") | 1003 / 11045 | 203 / 69 |
| 12 | | 08'13" (+02'22") | 99 / 11144 | 198 / 61 |
1月累積里程 :
359.65 km 
ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 06'27" | 00:16'22" |
| 3 | 06'03" | 00:22'25" |
| 4 | 06'02" | 00:28'27" |
| 5 | 05'51" | 00:34'18" |
| 6 | 06'03" | 00:40'21" |
| 7 | 06'36" | 00:46'57" |
| 8 | 05'57" | 00:52'54" |
| 9 | 05'58" | 00:58'52" |
| 10 | 06'09" | 01:05'01" |
| 11 | 07'00" | 01:12'01" |
| 11.1 | 09'04" | 01:12'55" |
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