10.0 km | 00:58:06 | 05:47/km日期: 2020-01-24 03:55 - 平均心率: 128 - 卡路里: 642 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 77%
Pace: 05'39" / 05'44" / 05'51" / 06'03" / 05'43" / 05'43" / 05'22" / 06'09" / 05'51" / 05'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'17") | 1000 / 1000 |
| 2 | | 05'44" (+00'22") | 1000 / 2000 |
| 3 | | 05'50" (+00'28") | 1000 / 3000 |
| 4 | | 06'02" (+00'40") | 1000 / 4000 |
| 5 | | 05'42" (+00'20") | 1000 / 5000 |
| 6 | | 05'43" (+00'21") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 06'08" (+00'46") | 1000 / 8000 |
| 9 | | 05'51" (+00'29") | 1000 / 9000 |
| 10 | | 05'54" (+00'32") | 1000 / 10000 |
| 11 | | 04'24" | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 110.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'44" | 00:11'23" |
| 3 | 05'51" | 00:17'14" |
| 4 | 06'03" | 00:23'17" |
| 5 | 05'43" | 00:29'00" |
| 6 | 05'43" | 00:34'43" |
| 7 | 05'22" | 00:40'05" |
| 8 | 06'09" | 00:46'14" |
| 9 | 05'51" | 00:52'05" |
| 10 | 05'54" | 00:57'59" |
| 10.0 | 03'41" | 00:58'05" |
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