8.1 km | 00:36:20 | 04:29/km日期: 2020-01-20 17:54 - 卡路里: 569 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 68%
Pace: 04'45" / 04'27" / 04'21" / 04'27" / 04'30" / 04'33" / 04'27" / 04'24" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'23") | 1000 / 1000 |
| 2 | | 04'26" (+00'05") | 1000 / 2000 |
| 3 | | 04'21" | 1000 / 3000 |
| 4 | | 04'27" (+00'06") | 1000 / 4000 |
| 5 | | 04'29" (+00'08") | 1000 / 5000 |
| 6 | | 04'32" (+00'11") | 1000 / 6000 |
| 7 | | 04'27" (+00'06") | 1000 / 7000 |
| 8 | | 04'23" (+00'02") | 1000 / 8000 |
| 9 | | 04'26" (+00'05") | 102 / 8102 |
1月累積里程 : 268.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'27" | 00:09'12" |
| 3 | 04'21" | 00:13'33" |
| 4 | 04'27" | 00:18'00" |
| 5 | 04'30" | 00:22'30" |
| 6 | 04'33" | 00:27'03" |
| 7 | 04'27" | 00:31'30" |
| 8 | 04'24" | 00:35'54" |
| 8.1 | 04'22" | 00:36'21" |
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