12.1 km | 01:10:22 | 05:50/km日期: 2020-01-19 16:21 - 卡路里: 1025 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 81%
Pace: 05'33" / 05'42" / 05'40" / 05'53" / 05'55" / 06'07" / 06'09" / 05'59" / 05'47" / 05'43" / 05'47" / 05'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'41" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 06'07" (+00'35") | 1000 / 6000 |
| 7 | | 06'08" (+00'36") | 1000 / 7000 |
| 8 | | 05'58" (+00'26") | 1000 / 8000 |
| 9 | | 05'47" (+00'15") | 1000 / 9000 |
| 10 | | 05'42" (+00'10") | 1000 / 10000 |
| 11 | | 05'46" (+00'14") | 1000 / 11000 |
| 12 | | 05'47" (+00'15") | 1000 / 12000 |
| 13 | | 06'27" (+00'55") | 55 / 12055 |
1月累積里程 : 100.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'42" | 00:11'15" |
| 3 | 05'40" | 00:16'55" |
| 4 | 05'53" | 00:22'48" |
| 5 | 05'55" | 00:28'43" |
| 6 | 06'07" | 00:34'50" |
| 7 | 06'09" | 00:40'59" |
| 8 | 05'59" | 00:46'58" |
| 9 | 05'47" | 00:52'45" |
| 10 | 05'43" | 00:58'28" |
| 11 | 05'47" | 01:04'15" |
| 12 | 05'47" | 01:10'02" |
| 12.1 | 06'35" | 01:10'24" |
展開計圈分析
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