14.1 km | 01:16:26 | 05:24/km日期: 2020-01-19 15:27 - 總爬升: 156 m - 地點: 屏基來回 - 天氣: 晴 - 卡路里: 958 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 59%
Pace: 05'40" / 05'32" / 05'23" / 05'28" / 05'30" / 05'20" / 27'41" / 06'03" / 05'36" / 05'39" / 05'09" / 05'22" / 05'21" / 05'10" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'30") | 1000 / 1000 |
| 2 | | 05'31" (+00'22") | 1000 / 2000 |
| 3 | | 05'23" (+00'14") | 1000 / 3000 |
| 4 | | 05'27" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'19" (+00'10") | 1000 / 6000 |
| 7 | | 05'23" (+00'14") | 1000 / 7000 |
| 8 | | 05'31" (+00'22") | 1000 / 8000 |
| 9 | | 05'27" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" (+00'09") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'21" (+00'12") | 1000 / 12000 |
| 13 | | 05'21" (+00'12") | 1000 / 13000 |
| 14 | | 05'10" (+00'01") | 1000 / 14000 |
| 15 | | 05'42" (+00'33") | 148 / 14148 |
1月累積里程 :
211.74 km 
brooks 27 累積 :
2026.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'23" | 00:16'35" |
| 4 | 05'28" | 00:22'03" |
| 5 | 05'30" | 00:27'33" |
| 6 | 05'20" | 00:32'53" |
| 7 | 27'41" | 01:00'34" |
| 8 | 06'03" | 01:06'37" |
| 9 | 05'36" | 01:12'13" |
| 10 | 05'39" | 01:17'52" |
| 11 | 05'09" | 01:23'01" |
| 12 | 05'22" | 01:28'23" |
| 13 | 05'21" | 01:33'44" |
| 14 | 05'10" | 01:38'54" |
| 14.1 | 05'44" | 01:39'45" |
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