11.3 km | 01:01:52 | 05:28/km日期: 2020-01-18 16:08 - 地點: 基護來回 - 天氣: 晴 - 卡路里: 763 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 64%
Pace: 05'38" / 05'29" / 05'47" / 05'27" / 05'26" / 05'20" / 27'53" / 06'17" / 05'24" / 05'18" / 05'25" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'19") | 1000 / 1000 |
| 2 | | 05'29" (+00'11") | 1000 / 2000 |
| 3 | | 05'31" (+00'13") | 1000 / 3000 |
| 4 | | 05'26" (+00'08") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'19" (+00'01") | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'24" (+00'06") | 1000 / 11000 |
| 12 | | 05'39" (+00'21") | 304 / 11304 |
1月累積里程 :
211.74 km 
NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'29" | 00:11'07" |
| 3 | 05'47" | 00:16'54" |
| 4 | 05'27" | 00:22'21" |
| 5 | 05'26" | 00:27'47" |
| 6 | 05'20" | 00:33'07" |
| 7 | 27'53" | 01:01'00" |
| 8 | 06'17" | 01:07'17" |
| 9 | 05'24" | 01:12'41" |
| 10 | 05'18" | 01:17'59" |
| 11 | 05'25" | 01:23'24" |
| 11.3 | 05'38" | 01:25'07" |
展開計圈分析
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