13.5 km | 01:11:50 | 05:19/km日期: 2020-01-19 07:14 - 平均心率: 149 - 卡路里: 740 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 86%
Pace: 09'40" / 06'53" / 04'53" / 04'52" / 05'01" / 04'51" / 04'47" / 04'56" / 04'46" / 04'46" / 04'47" / 04'43" / 04'38" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+05'02") | 1000 / 1000 |
| 2 | | 06'52" (+02'15") | 1000 / 2000 |
| 3 | | 04'53" (+00'16") | 1000 / 3000 |
| 4 | | 04'51" (+00'14") | 1000 / 4000 |
| 5 | | 05'00" (+00'23") | 1000 / 5000 |
| 6 | | 04'51" (+00'14") | 1000 / 6000 |
| 7 | | 04'46" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" (+00'18") | 1000 / 8000 |
| 9 | | 04'45" (+00'08") | 1000 / 9000 |
| 10 | | 04'46" (+00'09") | 1000 / 10000 |
| 11 | | 04'47" (+00'10") | 1000 / 11000 |
| 12 | | 04'43" (+00'06") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 04'28" | 513 / 13513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
170.09 km 
mitsuno 20 累積 :
2446.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 06'53" | 00:16'33" |
| 3 | 04'53" | 00:21'26" |
| 4 | 04'52" | 00:26'18" |
| 5 | 05'01" | 00:31'19" |
| 6 | 04'51" | 00:36'10" |
| 7 | 04'47" | 00:40'57" |
| 8 | 04'56" | 00:45'53" |
| 9 | 04'46" | 00:50'39" |
| 10 | 04'46" | 00:55'25" |
| 11 | 04'47" | 01:00'12" |
| 12 | 04'43" | 01:04'55" |
| 13 | 04'38" | 01:09'33" |
| 13.5 | 04'28" | 01:11'51" |
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