8.0 km | 00:54:29 | 06:47/km日期: 2020-01-21 20:11 - 卡路里: 534 Cal - 總步數: 9624 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'56" / 06'43" / 07'03" / 06'48" / 06'33" / 06'36" / 06'33" / 06'30" / 30'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'22") | 1000 / 1000 | 176 / 81 |
2 | | 06'44" (+00'08") | 1002 / 2003 | 177 / 83 |
3 | | 07'07" (+00'31") | 1000 / 3003 | 176 / 79 |
4 | | 06'53" (+00'17") | 1001 / 4004 | 174 / 83 |
5 | | 06'41" (+00'05") | 1001 / 5005 | 176 / 84 |
6 | | 06'37" (+00'01") | 1000 / 6006 | 178 / 84 |
7 | | 06'36" | 1000 / 7006 | 178 / 84 |
8 | | 06'36" | 1002 / 8008 | 176 / 85 |
9 | | 07'50" (+01'14") | 17 / 8025 | 135 / 94 |
1月累積里程 :
109.02 km Mizuno WAVE RIDER 20 累積 :
7010.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'43" | 00:13'39" |
3 | 07'03" | 00:20'42" |
4 | 06'48" | 00:27'30" |
5 | 06'33" | 00:34'03" |
6 | 06'36" | 00:40'39" |
7 | 06'33" | 00:47'12" |
8 | 06'30" | 00:53'42" |
8.0 | 30'00" | 00:54'29" |